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Tuesday, September 17, 2019
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Foods That Boost Metabolism

Top 20 Foods That Boost Metabolism

Metabolism is a combined effect of the chemical processes that occur in our body on a cellular level. These processes enable various functions in our body like digestion, moving, and performing various functions. A...
mental re edit

Top 20 Foods That Improve Mental Health

We know about the kind of foods we should eat for our heart, skin, blood, and various other body parts but what about our mental health? Establishing a healthy relationship between mental health and...
hair-food

Top 20 Food Items Great For Your Hair

1 EggsEggs are one of the richest natural sources of protein. 70% of our hair is made of protein, and therefore intake of eggs in any form contributes to the growth of hair majorly....
Foods to Help Your Lungs Breathe Better

20 Foods to Help Your Lungs Breathe Better

According to WHO, respiratory disorders claim about 3 million lives per year. Since air pollution has increased, it largely has an impact on your lungs. This leads to various respiratory diseases and difficulty in...
26 Best Healthy Food Options to have during Pregnancy

26 Best Healthy Food Options to have during Pregnancy

It becomes very much essential for a pregnant women to choose their food because it not only supports the retention of mother’s health, but also plays an important role in the development of child....
20 Different Types of Dry Fruits

20 Different Types of Dry Fruits

1 AlmondAlmond is an edible seed and native to Southwestern Asia. It can be eaten raw, blanched, or roasted. Almonds are used to make marzipan, a sweet paste made in Europe. Almonds have 22%carbohydrates,...
Top 20 Anti-Inflammatory Foods You Should Eat Regularly

Top 20 Anti-Inflammatory Foods You Should Eat Regularly

Inflammation fights illness in our body and helps in the healing process. Some conditions can cause faults which is why we need to have anti-inflammatory diets. The diet involves cutting down the usage of...
20 Best Foods for a Healthy Liver

20 Best Foods for a Healthy Liver

1 GarlicGarlic is one of the medicinal foods which can be used in several ways. It helps in reducing gastrointestinal problems, detoxifies your body, and acts as an antioxidant agent that helps in keeping...
20 Best Foods for your Eyes

20 Best Foods for your Eyes

1 CarrotsCarrots are a rich source of beta-carotene. They contain many antioxidants, vitamins like vitamin A, B, C, K, folate, iron, potassium, copper, and other minerals. They drive in reducing the risk of cancer....
Top 20 Saviour Foods That Will Help In Flattening Your Stomach

Top 20 Saviour Foods That Will Help In Flattening Your Stomach

1PeppermintPeppermint is known for its strong and agile stomach flattening characteristics. So if you are planning to flatten your stomach, peppermint is going to help to a great extent. So get a case from...

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Kolkata is famous for its low cost of living. Apart from this, the restaurants are located nearby, and the delicious food is available at...

Top 20 Mouth-Watering Variations of Gujiyas You Must Try

When we think of any festival, the first sweet that we can think of is Gujiya. The traditional gujiyas are made of maida, mawa,...

Top 20 Foods You Must Eat To Improve Your Digestion

The digestive system absorbs nutrients and sustains the necessary bodily functions and any hindrance to this activity leads to health conditions. In the past...