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Osteoporosis is a serious medical condition that leads to the weakening of the bones, making them brittle and easily breakable. The bone loses its mineral density and becomes weaker causing fractures in the vertebra,...

Bhai Dooj is a Hindu festival that is celebrated two days after Diwali and honors the bond between brothers and sisters. On this day, the sisters pray for their brothers' health and prosperity, whereas...

A healthy lifestyle that embraces ingesting nutritious foods, excercise, and minimizing stress is noted to help manage your immune system well. The immune system endures to your body against bacteria and pathogens. The ability...

Shigmo festival is a colorful and vibrant celebration in Goa, India. It marks the arrival of spring and the return of warriors from the battlefield. The festival includes traditional folk dances, parades, and music....

Shrikhand Purnima is celebrated in Maharashtra, India, and is a dedicated day to the dessert Shrikhand. Shrikhand is a sweetened yogurt. This festival signifies the cultural and culinary heritage of the region, bringing together...

Fertility foods are those foods that tend to have a positive impact on male reproductive fertility. These foods are nutrient powerhouses that improve the quality, motility, and overall fertility of sperm. Thus, their inclusion...

Every year, temperature fluctuations, climatic variations, and differing lengths of day exist in Summer, Winter, Rainy, Autumn, and Spring- four distinct seasons. These changes occur without any human intervention but still have damaging effects...

It is an important festival for Hindus all over India. It has been celebrated between February and March. It is celebrated to worship Lord Shiva. It is one of the purest Hindu rituals. People...

Christmas is one and most auspicious festival for Christians. Christmas, a day when the Christian god Jesus Christ was born, is believed in the European context that Santa Claus will come and grant all...

Intermittent fasting refers to a way of eating that doesn’t focus on what you eat but focuses on when to eat. There are different ways in ways in which you can do intermittent fasting;...