Kidney-Friendly Foods For CKD
Chronic Kidney Disease is a severe and long-term medical condition, where the kidney function reduces gradually. The kidney is a crucial organ in our human body which takes care of fluid balance, blood filtration,...
Nutritional Guide For Hypothyroidism
Hypothyroidism is a condition caused by a deficiency of thyroid hormone. The thyroid gland fails to produce the required amount of thyroid hormone which affects the function of heart rate and body temperature. This...
Healthy Foods To Manage And Prevent Osteoporosis
Osteoporosis is a serious medical condition that leads to the weakening of the bones, making them brittle and easily breakable. The bone loses its mineral density and becomes weaker causing fractures in the vertebra,...
Irresistible Sweets To Make At Home To Celebrate Muharram
Muharram is the first month of the Islamic lunar calendar and is considered one of the holiest months for Muslims. It is a time for prayer, fasting, and remembering of the sacrifices made by...
Mouth-Watering Delicacies To Celebrate Aadi Perukku At Home
Aadi Perukku is a traditional Tamil festival that is celebrated on the 18th day of the Aadi month to honor and show gratitude to nature. It also marks the beginning of monsoon and is...
Special Mithai For Durga Puja Celebrations
Durga Puja signifies goddess Durga’s victory over the demon Mahishasura. It symbolizes the triumph of good over evil. The festival typically takes place for five days. Decorated idols of Durga are placed in beautifully...
Scrumptious Sweets To Celebrate Bhai Dooj At Home
Bhai Dooj is a Hindu festival that is celebrated two days after Diwali and honors the bond between brothers and sisters. On this day, the sisters pray for their brothers' health and prosperity, whereas...
Foods For A Healthy Immune System In Seniors
A healthy lifestyle that embraces ingesting nutritious foods, excercise, and minimizing stress is noted to help manage your immune system well. The immune system endures to your body against bacteria and pathogens. The ability...
Innovative Ways Of Blending Chia Seeds To Our Daily Routine
Chia seeds have become the most trending seeds due to their health benefits. Chia seeds are an extraordinary source of fiber. In addition to that, chia seeds are good for cholesterol control, improving skin...
Traditional Recipes For Shigmo Festival In Goa
Shigmo festival is a colorful and vibrant celebration in Goa, India. It marks the arrival of spring and the return of warriors from the battlefield. The festival includes traditional folk dances, parades, and music....