Tag: Lentils

The pregnancy period is one of the most crucial periods in a woman's life. It is the time that requires maximum care and attention. Maintaining a proper and accurate diet will not only help...

We know about the kind of foods we should eat for our heart, skin, blood, and various other body parts but what about our mental health? Establishing a healthy relationship between mental health and...

1 EggsEggs are one of the richest natural sources of protein. 70% of our hair is made of protein, and therefore intake of eggs in any form contributes to the growth of hair majorly....

Our brain is responsible for controlling the body. It ensures the beating of the heart, walking, feeling, and moving. Apart from the functioning of the body, the food we eat has a lot to...

At this age, you can introduce solid foods to your child, and plentiful options are open for you to feed them. You just need to make sure that all adequate nutrients are present in...

The problem with present day Office-Goers is that they have enormous amounts of money, but limited time. The time for taking care of their health. As a result, they become obese. For many, this...

1 Whole EggsEggs are one of the best diet foods. If you need to lose weight they can be the best food for your health. According to recent studies, it has been cleared that...

Heart-broken to acknowledge that the dress you once flaunted is now stacked somewhere in your wardrobe because your figure doesn’t permit you to wear it? Here is a list of 20 food items that...

What is the primary purpose of food? To give us energy obviously! But sometimes, it so happens that the kind of food we eat is not sufficient to provide us with enough energy. There...