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Saturday, December 14, 2019
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Top 20 Food Items that must be Eaten During Pregnancy

The pregnancy period is one of the most crucial periods in a woman's life. It is the time that requires maximum care and attention. Maintaining a proper and accurate diet will not only help...
20 Best Foods to eat to Keep your Mind Healthy And Sharp

20 Best Foods to eat to Keep your Mind Healthy And Sharp

Our brain is responsible for controlling the body. It ensures the beating of the heart, walking, feeling, and moving. Apart from the functioning of the body, the food we eat has a lot to...
22 Best Foods to Keep you Hydrated

22 Best Foods to Keep you Hydrated

It is very essential to keep your body hydrated inside out for the healthy functioning of body and beautiful skin. Lack of hydration leads to many different illness and diseases. There are some steps...
26 Best Healthy Food Options to have during Pregnancy

26 Best Healthy Food Options to have during Pregnancy

It becomes very much essential for a pregnant women to choose their food because it not only supports the retention of mother’s health, but also plays an important role in the development of child....
20 Best Foods for your Eyes

20 Best Foods for your Eyes

1 CarrotsCarrots are a rich source of beta-carotene. They contain many antioxidants, vitamins like vitamin A, B, C, K, folate, iron, potassium, copper, and other minerals. They drive in reducing the risk of cancer....
20 Natural Foods to Prevent Heart Diseases

20 Natural Foods to Prevent Heart Diseases

1 Basil LeavesBasi is one of the herbs which is healthy for the heart as it is capable of lowering the cholesterol levels in the body.It prevents any cardiac weakness or strokes and is...

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