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Friday, December 13, 2019
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mental re edit

Top 20 Foods That Improve Mental Health

We know about the kind of foods we should eat for our heart, skin, blood, and various other body parts but what about our mental health? Establishing a healthy relationship between mental health and...
hair-food

Top 20 Food Items Great For Your Hair

1 EggsEggs are one of the richest natural sources of protein. 70% of our hair is made of protein, and therefore intake of eggs in any form contributes to the growth of hair majorly....
Foods to Help Your Lungs Breathe Better

20 Foods to Help Your Lungs Breathe Better

According to WHO, respiratory disorders claim about 3 million lives per year. Since air pollution has increased, it largely has an impact on your lungs. This leads to various respiratory diseases and difficulty in...
20 Best Foods to eat to Keep your Mind Healthy And Sharp

20 Best Foods to eat to Keep your Mind Healthy And Sharp

Our brain is responsible for controlling the body. It ensures the beating of the heart, walking, feeling, and moving. Apart from the functioning of the body, the food we eat has a lot to...
20 Different Types of Dry Fruits

20 Different Types of Dry Fruits

1 AlmondAlmond is an edible seed and native to Southwestern Asia. It can be eaten raw, blanched, or roasted. Almonds are used to make marzipan, a sweet paste made in Europe. Almonds have 22%carbohydrates,...
20 Natural Foods to Prevent Heart Diseases

20 Natural Foods to Prevent Heart Diseases

1 Basil LeavesBasi is one of the herbs which is healthy for the heart as it is capable of lowering the cholesterol levels in the body.It prevents any cardiac weakness or strokes and is...
20 Dishes having Natural Powers for Enhancement of the Human Ability

20 Dishes having Natural Powers for Enhancement of the Human Ability

We humans are one of the developed creatures in this world. We make our society and rules. We have greater body movement as compared to other animals but still, most of us are not...

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