Here Are A Few Of The Best Ayurvedic Food Routines To Follow During Winter
Ayurveda is part of our life, is made of 5 elements of nature. Ayurveda includes 3 doshas such as Vata, Pitta, and Kapha. Vata is a combination of air/space, Pitta is a combination of...
Foods To Help Prevent And Manage Candida Overgrowth
Candida is a type of yeast that is present in our body. Usually, it’s harmless as it is controlled by the good bacteria in our body but it can cause infections such as candidiasis....
Diets That Should Not Be Followed To Lose Weight
Our body is entirely responsive to whatever we eat. This is why there are so many diet plans and so many foodies trying to follow them. You must have heard of infinite kinds of...
Food Items To Avoid If You’re A Thyroid Patient
Hyperthyroidism is a common medical issue in which our thyroid gland produces thyroid hormone in excessive amounts. Some people call it as an overactive or hyperactive thyroid. It requires a medical diagnosis. Symptoms of...
Keto-Diet Based Dishes You Can Have For Diwali
Festivals always involve a variety of sweets and savouries, especially Diwali, the festival of lights, is incomplete without them. If you happen to follow the infamous keto diet, you may struggle with finding the...
Delicacies That Are The Highlights Of The Bihu Festival
The endearing Bihu Festival lies at the heart of Assamese culture and society. The people of the green and beautiful north-eastern state of Assam celebrate three different types of Bihu, namely: The Bhogali Bihu...
Top 20 Nutraceuticals For Management Of Diabetes
Nutraceuticals are food products that provide medicinal benefits and nutritional value. They are also known as dietary supplements. With the increase in the herbal drug market, they have gained popularity recently. The aim is...
Foods That Make You Sleepy
Sleep is vital for the overall effective functioning of our body. Sound sleep contributes to metabolism, emotional well-being, and enhanced cognitive functions. Certain foods contain amino acids and hormones like Tryptophan, Melatonin, and Serotonin...
Mouth-Watery Christmas Foods For Diabetes Patients
At Christmas, delicious foods are a part of celebrations apart for people with diabetes- finding the right food is a task. Finding mouth-watering dishes that are also diabetes-friendly can make the holidays enjoyable and...
Here Are Some Fresh Fruit Juices For Weight Loss
Our present-day lifestyle is so busy that due to a lack of time and disciplined eating habits, sleeping patterns and physical health, chances of gaining weight are high. This leads to feeling lazy, not...
Must Try
Fermentation Wonders To Try At Home
Fermentation is a magical process. This process can turn simple materials into savory, preserved cuisines in your kitchen that are rich in probiotics. It...
Top 20 Authentic Cuisine In Udaipur
Udaipur is known as the romantic city in the Rajasthan state. It is a beautiful and picturesque city. Udaipur is well known for its...
