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The endearing Bihu Festival lies at the heart of Assamese culture and society. The people of the green and beautiful north-eastern state of Assam celebrate three different types of Bihu, namely: The Bhogali Bihu...

At Christmas, delicious foods are a part of celebrations apart for people with diabetes- finding the right food is a task. Finding mouth-watering dishes that are also diabetes-friendly can make the holidays enjoyable and...

Our present-day lifestyle is so busy that due to a lack of time and disciplined eating habits, sleeping patterns and physical health, chances of gaining weight are high. This leads to feeling lazy, not...

In India, it is fairly impossible to celebrate festivals and occasions without having sweets. Without sweets, there are no celebrations. But, do you feel lazy or dizzy after having too much sweet? It is...

Carbs are a dynamic component of a balanced diet, joining protein and fat as the three primary nutrients essential for ideal bodily process. While carbs serve as a key energy provider, extra devouring can...

Everyone, from young children to adults, requires a nutritious diet to stay healthy. A well-balanced diet has adequate amounts of roughage, vitamins, and minerals. Cheap food items with nutrients are a blessing in a...

Are you a gym freak looking for appetizers for your Diwali Party? You came to the right place. We’ve got your back!Hosting a house party could be a tedious task. The hassle of balancing...

Uttarayan, also known as Makar Sankranti, is a Hindu festival observed in Gujarat and other parts of India. It falls on January 14th every year, making the conversion of the sun into the Capricorn...

Eid al-Adha, or called as the Festival of Sacrifice, is a significant Islamic holiday commemorating the keenness of Prophet Ibrahim (Abraham) to sacrifice his son in compliance to God. Celebrated annually, it coincides with...

Lentils are considered as a nutritious and hearty breakfast since they offer a rich source of protein, fiber, and all the essential nutrients. Lentil dishes provide sustained energy for an entire day. Whether you...