Tag: Beetroot

The pregnancy period is one of the most crucial periods in a woman's life. It is the time that requires maximum care and attention. Maintaining a proper and accurate diet will not only help...

The digestive system absorbs nutrients and sustains the necessary bodily functions and any hindrance to this activity leads to health conditions. In the past decade, with the rise of processed foods, there has also...

Our brain is responsible for controlling the body. It ensures the beating of the heart, walking, feeling, and moving. Apart from the functioning of the body, the food we eat has a lot to...

The brain controls the entire body and acts as a control centre. You need to feed it well, which included consuming foods for brainpower. The brain performs many functions like keeping our breathing in...

Inflammation fights illness in our body and helps in the healing process. Some conditions can cause faults which is why we need to have anti-inflammatory diets. The diet involves cutting down the usage of...

1 GarlicGarlic is one of the medicinal foods which can be used in several ways. It helps in reducing gastrointestinal problems, detoxifies your body, and acts as an antioxidant agent that helps in keeping...

1YogurtThe protein show in yogurt makes your skin firmer and more full, subsequently keeping it away from wrinkles and lines. Pick low-fat yogurt on the off chance that you are cognizant about your waistline...

1BeetrootBeetroot is the fruit which is very healthy and tasty. The fruit is red in colour. The Beetroot is good for the body, it helps our body to increase the blood. The Beetroot is...

1TomatoThere is a misconception that Tomatoes are vegetables but the fact is that the Tomato is not a veggie it is a fruit. The benefits of Tomato is uncountable. It is the fruit which...

We always wonder what should be eaten to decrease our daily calories intake if you are about to lose weight. So here is the list of 20 least calories easily available foods which will...