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Tuesday, January 21, 2020
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Top 20 Food Items that must be Eaten During Pregnancy

The pregnancy period is one of the most crucial periods in a woman's life. It is the time that requires maximum care and attention. Maintaining a proper and accurate diet will not only help...
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Top 20 Foods That Improve Mental Health

We know about the kind of foods we should eat for our heart, skin, blood, and various other body parts but what about our mental health? Establishing a healthy relationship between mental health and...
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Top 20 Food Items Great For Your Hair

1 EggsEggs are one of the richest natural sources of protein. 70% of our hair is made of protein, and therefore intake of eggs in any form contributes to the growth of hair majorly....
20 Best Foods to eat to Keep your Mind Healthy And Sharp

20 Best Foods to eat to Keep your Mind Healthy And Sharp

Our brain is responsible for controlling the body. It ensures the beating of the heart, walking, feeling, and moving. Apart from the functioning of the body, the food we eat has a lot to...
26 Best Healthy Food Options to have during Pregnancy

26 Best Healthy Food Options to have during Pregnancy

It becomes very much essential for a pregnant women to choose their food because it not only supports the retention of mother’s health, but also plays an important role in the development of child....
Top 20 Food Items that Fasten Up Wound Healing

Top 20 Food Items that Fasten Up Wound Healing

When you have a wound that is healing, food should be considered as a medicine. Eating food items rich in protein fastens up the process of wound healing. Whatever you eat is a key...
top 20 food to eat on an empty stomach

20 Foods to Eat on An Empty Stomach

Eating is important for our health and for our well being. Sometimes we get so busy in our work that we forget to eat and grab anything we like. Little do we know that...
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21 Foods That Increase Concentration

The brain controls the entire body and acts as a control centre. You need to feed it well, which included consuming foods for brainpower. The brain performs many functions like keeping our breathing in...
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Top 20 Foods to eat to increase Body Strength

With the lifestyle people adopt in urban areas and limited time to focus on physical activities, many people face health issues and end up deteriorating their body strength. Increased stress levels, work pressures only...
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Top 20 Ingredients that work as a Substitute for a Missing Ingredient

It happens to everyone. You have been working through a recipe, and then you realize that you are missing an extremely vital ingredient. That moment can either make or break a recipe. If you...

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