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Friday, December 13, 2019
Tags Green Leafy Vegetables

Tag: Green Leafy Vegetables

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Top 20 Food Items that must be Eaten During Pregnancy

The pregnancy period is one of the most crucial periods in a woman's life. It is the time that requires maximum care and attention. Maintaining a proper and accurate diet will not only help...
mental re edit

Top 20 Foods That Improve Mental Health

We know about the kind of foods we should eat for our heart, skin, blood, and various other body parts but what about our mental health? Establishing a healthy relationship between mental health and...
Foods That Help to Fight Body Odor

20 Foods That Help to Fight Body Odor

Having a bad body odor may be embarrassing. While body odor is due to genetics, certain food items also play an important role. Apart from brains and beauty, the way you smell is also...
Top 20 Anti-Inflammatory Foods You Should Eat Regularly

Top 20 Anti-Inflammatory Foods You Should Eat Regularly

Inflammation fights illness in our body and helps in the healing process. Some conditions can cause faults which is why we need to have anti-inflammatory diets. The diet involves cutting down the usage of...
20-Foods-to-Eat-That-Lower-Your-Blood-Pressure

20 Foods to Eat That Lower Your Blood Pressure

High Blood Pressure is a silent killer that can increase the risk of heart attack, stroke, and heart failure. Taking stress may not seem like a big deal at first, but over time, they...
20)-mood-boosting-foods-for-despression

20 Mood-Boosting Foods for Depression

If you are in depression or anxiety, it means that you need to make simple changes in your diet. Food plays an important role in boosting our mood and has an impact on our...
20 Best Foods for a Healthy Liver

20 Best Foods for a Healthy Liver

1 GarlicGarlic is one of the medicinal foods which can be used in several ways. It helps in reducing gastrointestinal problems, detoxifies your body, and acts as an antioxidant agent that helps in keeping...
Top 20 Smartest Foods For The Ignition Of Your Brainpower

Top 20 Smartest Foods For The Ignition Of Your Brainpower

1Brown RiceBrown rice is phenomenal for individuals delicate to gluten who still need to keep up cardiovascular well-being. The better your flow, the keener your cerebrum. It's been guaranteed that darker rice can help...
brain-power

Top 20 Food Items that Will Help In Increasing Brain Power

1 AvocadoStart every day with a blend of great protein and gainful fats to assemble the establishment for an empowered day. Avocado with fried eggs gives both, and the monounsaturated fat enables blood to...
20 Best Foods To Boost Your Memory

20 Best Foods To Boost Your Memory

1  FishFishes like Sardine, Herring, Alaskan Salmon, and Mackerel contain Omega 3 fatty acids which are essential for improving the health of our body. It also helps in keeping our skin fit and boosting...

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