Top 20 Foods To Make With Greens

Top 20 Foods To Make With Greens

Greens in our food are one of the greatest sources of proper nutrition in our body. Some of the greens in our foods are spinach, kale, lettuce, cabbage, etc. Here are the top 20 foods to make with greens.

1.Sarson Ka Saag

It is popular in the North Indian region. Sarason Ka Saag is served with Makki Ki Roti. It is popular in Punjab. Ingredients are spinach, mustard leaves, methi, bathua, butter, garlic, ginger, chickpea, makki atta, onion, ghee, carrot, salt, and oil.

sarson-ka-saag

2.Palak Paneer

It is also known as Palak Chhena. Paneer is cooked with a thick green spinach puree. It is a popular North Indian dish known to originate in Punjab. Cheese can also be added. Ingredients are spinach, paneer, garam masala, tomato, red chili, onion, garlic, cashew, turmeric, salt, and oil.

palak-paneer

3.Hara Bhara Kebab

It is very healthy. It can be used as an appetizer. It can also be served with green chutney. It was known to be introduced by the Persians in India. Ingredients are spinach, coriander, potato, green peas, ginger, garlic, chilies, garam masala, flour, cashew, salt, and oil.

hara-bhara-kebab

4.Methi Matar Malai

The greens are methi leaves and green peas. This dish includes the greens to make a creamy curry. It is highly nutritious. Ingredients include green peas, onion, ginger, garlic, cashew, methi, cumin seeds, cream, salt, and oil.

methi-matar-malai

5.Methi Thepla

It is a light snack and takes about 30 minutes to make. They are spicy and healthy. Ingredients are wheat, besan, methi, coriander, green chilies, turmeric, ginger, garlic, cumin, curd, sesame seeds, oil, and salt.

methi-thepla

6.Spinach Rice

This is a Greek dish called spanakorizo. The greens required are spinach, mint leaves, and sometimes curry leaves can be added too. Ingredients are basmati rice, spinach, onion, potato, jeera, green chili, garlic, ginger, cinnamon, cardamom, garam masala, turmeric, salt, and oil.

spinach-rice

7.Keerai Kootu

It is a popular South Indian dish made with greens. It is healthy and takes about 30 minutes to complete. It is a light, spicy stew made of greens. Ingredients are flour, keerai leaves, moong daal, onion, mustard, curry leaves, cumin, turmeric, salt, coconut, and oil.

keerai-kootu

8.Notey Shak Bhaja

It is a popular Bengali dish. It is pretty simple to make and takes about 45 minutes. This dish is usually eaten during the summer. Ingredients are notey shak, wheat, red chili, garlic, peanuts, turmeric, salt, and oil.

notey-shak-bhaja

9.Avial

It is a popular dish in Kerala and Tamil Nadu. It is a vegetable mix and is made during the festival of Sadya. Ingredients are pumpkin, curry leaves, curd, drumsticks, plantain, carrot, coconut, green chilies, salt, and oil.

avial

10.Green Salad

A green salad is pretty simple to make, and it goes with any dish. Ingredients are cucumber, spinach, tomato, kale, onion, cheese, salt, and vinegar. Other greens can be added as well. It is healthy and nutritious.

green-salad

11.Hariyali Chicken

It can be served with rice or roti. The greens required are green chilies, coriander, and mint. Ingredients are chicken, onion, mint leaves, chilies, cumin, curd, ginger, garlic, coriander, salt, and oil. Hariyali chicken is famous in Punjab.

hariyali-chicken

12.Sepu Vadi

It is a popular dish in Himachal Pradesh. This dish consists of koftas cooked in green curry. The greens used are coriander and mint leaves. Ingredients are potato, spinach, onion, tomato, garlic, urad dal, coriander, mint, turmeric, curd, cumin, chilies, salt, and oil.

sepu-vadi

13.Spinach Poriyal

This is a dish from South India. Many vegetables and greens are used, making it a healthy dish. It is usually served with rice. Ingredients are spinach, coconut, onion, curd, curry leaves, chilies, urad dal, salt, and oil.

spinach-poriyal

14.Cabbage Curry

It is a spicy vegetarian dish. The green required are cabbage, coriander, and peas. Ingredients are cabbage, onion, tomato, peas, coriander leaves, mustard seeds, ginger, garlic, coconut, turmeric, salt, and oil. It can be served with roti or rice.

cabbage-curry

15.Palak Matar

It is a simple yet healthy dish. The greens needed are spinach, peas, and chilies. Ingredients are spinach, green peas, green chili, onion, tomato, cardamom, black pepper, jeera powder, ginger, garlic, salt, and oil.

palak-matar

16.Palak Makhana

Makhana is usually produced in Bihar. This dish is generally prepared during the Navaratri fast. Makhana is added to a creamy spinach curry. Ingredients are makhana, spinach, tomato, butter, ginger, garlic, turmeric, milk, cumin, garam masala, salt, and oil.

palak-makhana

17.Aloo Methi

This dish is a part of the Punjabi cuisine. It takes about 30 minutes to make. Ingredients are methi leaves, green chili, garlic, ginger, turmeric, potato, salt, and oil. It is a side dish and can be served with rice or roti.

aloo-methi

18.Creamed Spinach

This is a creamy curry that can be used as a side dish. It can be served with naan. Ingredients are spinach, onion, cream cheese, milk, chilies, garlic, ginger, garam masala, butter, and salt.

creamed-spinach

19.Chana Saag

It is a delicious Indian curry famous in the North Indian states. Ingredients are spinach, chickpeas, coriander, onion, tomato, ginger, garlic, chilies, garam masala, salt, and oil. It is served with rice or roti. It is very healthy.

chana-saag

20.Dhaniya Chicken

This dish has a thick and creamy gravy. This curry is easy to make and is a popular dish in India, especially in the North Indian states. Ingredients are chicken, onion, tomato, coriander, curd, chilies, turmeric, red chili powder,garam masala, butter, salt, and oil.

dhaniya-chicken