These are the best 20 healthy fruit drinks.
Chocolate And Banana Shake
This delicious chocolate and banana shake is a good option for a smooth digestion and other stomach troubles.
Ingredients:Bananas, Dark Chocolate, Sugar and Honey.
Take all the ingredients and blend them well. Top with ice and serve.
Banana Ginger Smoothie
This drink reduces nausea, heart strokes and other digestion problems.
Ingredients:Bananas, Grated ginger, honey, sugar and Yoghurt.
Combine all the ingredients and blend them well. This drink has the right amount of calories, fat, sodium, sugar and fibre protein. Have a glass of this smoothie daily in summers to feel refreshed.
This drink is perfect after a workout session. It provides you with required energy and calories. This is a citrus drink with low amount of calories.
Ingredients:Peeled oranges, yogurt, vanilla extracts and a little sugar.
Take all the ingredients and blend them until smooth. Serve with ice cubes.
Green Tea, Blueberry And Banana
It is an antioxidant rich drink with a lot of nutritional value. It is rich in sodium, fibres and protein.
Ingredients:Green tea bags, Water, Blueberries, Banana, Honey and soy milk.
Add green tea bags in hot water and then add honey in green tea water. Blend the bananas with blueberries and soy milk. Add tea to the blender and stir again. Add ice cubes and serve.
Peanut Butter, Chocolate And Banana Shake
This drink also contains a good amount of spinach but you’d never know by its look and taste.
Ingredients:Bananas, cocoa powder, chocolates, yoghurt and fresh peanut butter.
Blend all of them in a blender and add honey(if required.)
Strawberry And Banana Shake
Adding ground flax seeds into this drink will provide you with extra fibres and omega-3 fatty acids.
Ingredients:Bananas, Strawberry(washed and peeled), Honey, vanilla essence and flax seeds.
Blend all the ingredients well and your strawberry banana shake is ready.
Chocolate Cherry Shake
Chocolates with cherry is a proper combination for reducing that soreness after a hard gym workout session.
Ingredients:Cocoa powder, cherries, yoghurt, walnuts and flax seeds.
Blend all the ingredients and it’s done.
Strawberry Orange Smoothie
This smoothie is the world’s best strawberry smoothie with that perfect combination of sweetness from berries and citrus flavour from oranges.
Ingredients:Strawberries, peeled oranges, yoghurt and ice cubes.
Blend all the said ingredients. Add honey if required and at last, add crushed ice cubes.
This rich smoothie is just perfect for satisfying your ice cream desire and gives that perfect creamy taste.
Ingredients:Pineapple chunks (peeled and chopped pineapple), low- fat yoghurt, vanilla essence and ice cubes.
Combine the yoghurt and ice cubes and blend them. Next, add pineapple chunks and blend again until it becomes smooth and thick as required.
Strawberry Kiwi Smoothie
It helps you to fight with diseases and works best when used with organic kiwis which contain high Vitamin C.
Ingredients:Sliced kiwis, apple juice, strawberries and honey.
Combine the kiwis, apple juice, strawberries and honey and blend until smooth.
Banana, Blueberry, Soy Smoothie
The best summer drink with natural sweetness of blueberries and banana. Its ingredients make it naturally sweet enough so no artificial sweetener is required. It is rich in calories, sodium, fibres and protein.
Ingredients:Soy milk, blueberries, vanilla extracts and bananas.
Take all the ingredients and blend them well in the blender.
This is more likely papaya milkshake than a smoothie. This health drink contains good amount of saturated fats and carbohydrates.
Ingredients:Papaya chunks, pineapple chunks, coconut extracts, yoghurt and crushed ice.
Add papaya chunks, pineapple chunks and coconut extracts in a blender and blend well. Next, add yoghurt and crushed ice and blend again until smooth.
This smoothie is a perfect protein packed drink. Skip the sugar for more healthier pick.
Ingredients:Milk, peaches, vanilla essence, yoghurt and ice cubes.
Blend the peaches with milk, vanilla essence, yoghurt and ice cubes. Serve chilled.
Transform a tasty watermelon into an even more tasty smoothie. Don’t forget to remove the seeds of watermelon before you blend.
Ingredients:Seedless watermelon, milk, ice cubes and mint leaves.
Add watermelon chunks, mint leaves and milk into the blender and blend well.
Add the ice again and blend well.
This healthy and very refreshing smoothie is a perfect pick for summers as it contains the goodness of oranges as well.
Ingredients:Strawberries, bananas, orange juice, pineapple juice and yoghurt.
Combine the banana, strawberries, pineapple juice, orange juice and yogurt and blend them until smooth. Add ice cubes if required.
Mango Shake / Smoothie
Mangoes are the king of fruits in India. So it’s time to prepare a perfect smoothie from them which has a great taste and at the same time, increases your ability to fight diseases.
Ingredients:Peeled and chopped mango chunks, yoghurt, ice cubes and sliced bananas.
Blend all the ingredients gradually in blender once.. Add ice cubes at last, blend again and serve chilled.
Double Chocolate Milk Smoothie
This drink gives you a chocolate fix without going over board with calories. It also increases your metabolism activities.
Ingredients:Dark chocolate, mint leaves, cocoa powder, walnuts, water and ice cubes.
Blend all the ingredients well and it’s done.
Coconut Almond Smoothie
Almond butter in the smoothie makes it extra healthy, and coconut and chocolate makes it extra tasty.
Ingredients:Almond butter, chocolate cubes, coconut flakes water, protein powder(optional) and ice cubes.Blend all the ingredients and add honey if required.
Mocha Breakfast Shake
A perfect breakfast shake which gives you caffeine and protein in one take. Its a sufficient nutritional breakfast.
Ingredients:Banana, black coffee, cocoa powder, walnuts and ice cubes.
Add all the ingredients in blender and blend them until smooth. Add ice cubes and serve chill.
Grapes have the full nutritional value and they helps to increase the absorption of antioxidants in body.
Ingredients:Grapes, water, mango chunks, water and ice, as required.
Blend all the ingredients really well and drink chilled.