With these Indian zucchini recipes, you can try new ways to eat your favorite summer squash! Zucchini is the summertime green you need. This nutrient-dense vegetable has a lot of health benefits. Zucchini has low calories, fiber, and a lot of vitamins C and K. It is also delicious and healthy, which is a great combination!
1. Zucchini Curry
Let’s start with a classic Indian curry to get things started. This zucchini curry is incredibly fragrant because it is flavored with warm spices. This dish receives additional protein from chickpeas and fiber from chopped zucchini. It is also entirely vegan. It is ideal for vegetarians and meat-free individuals.
2. Zucchini Dal
Are you looking for a dish that is packed with vegetables and is healthy? This zucchini chana dal fulfills every requirement. It’s delicious and entirely vegan. In North India, mixing it with lauki is one of the most common ways to make chana dal. Lauki is a vegetable that can only be found in India. Summer squash is a suitable replacement because it tastes like zucchini.
3. Zucchini Fritters
Enjoy pure bliss by dousing them in that creamy yogurt sauce with cilantro. They are loaded with spices, zucchini, red lentils, and spinach. Therefore, not only are they delicious, but they are also extremely healthy. These crispy fritters are simply delicious, spicy and lovely.
4. Zucchini Courgette Curry
This Indian curry with courgettes has a lot of flavors. It’s delicious and healthy. This recipe is a great way to use up leftover vegetables because it is packed with zucchini. Onions, tomatoes, and garam masala are simmered with zucchini, also known as courgette.
5. Zucchini Parantha
Unleavened flatbread made in the Indian style known as zucchini paratha Wheat flour is mixed with grated zucchini and cilantro before being kneaded. Paratha is typically accompanied by curd or Indian tea (masala chai). However, you can also eat these delicious flatbreads with Greek yogurt or pickle.
6. Zucchini Stir Fry
This veggie fry makes an excellent sandwich or wrap base. When you want to add more greens to your meal, it also makes a delicious side dish. In addition to being simple to prepare, it only requires a few essential ingredients. Because it has minimal flavor and spice, it works well for people who are picky eaters.
7. Roasted Zucchini Bowl
This one is jam-packed with quinoa, mango salsa, roasted vegetables, and curried kidney beans. The aroma of this veggie bowl is overwhelming. The combination of ground black pepper, coriander, cinnamon, and cumin adds some heat.
8. Zucchini Fries
These morsels are amazing morsels, seasoned to perfection. Assuming you’re enthusiastic about Indian pakoras, you’ll fall head over heels for these zucchini fries. Dip the sliced zucchini in flour, seasoned breadcrumbs, and an egg wash.
9. Zucchini Chickpea Flour Pancakes
These pancakes made with zucchini and chickpea flour can replace your usual bowl of cereal. These pancakes are a kind of savory crepe made with gram flour, zucchini, onion, and other spices. Breakfast just got a whole lot more exciting! They are delicious due to their abundance of aroma and flavor.
10. Zucchini Pakoda
An Indian-style zucchini fritter is known as a zucchini pakora. They are delicious and crispy. The traditional onion pakora is adapted into zucchini pakoras. Additionally, they are just as delicious, spicy, and sensational. You need to squeeze out all of the water from the zucchini to make these tasty bites as crunchy as possible.
11. Zucchini Thepla
A delicious Indian flatbread is a great way to use up zucchini that hasn’t been used up. Theplas are well-known flatbreads from Gujarat, an Indian state in the west. These delicious flatbreads can be made with just a few spices and whole wheat flour. Take advantage of them for a snack, breakfast, lunch, or dinner.
12. Zucchini Kofta Curry
This zucchini kofta curry is a must-try if you’re a fan of aromatic, delicious curry. Spicy dumplings made with zucchini and chickpea flour are topped with the sauce. Lauki kofta, a northern Indian dish made with bottle gourd, is the inspiration for this recipe.
13. Spiced Potato Zucchini
Are you looking for a tasty and easy side dish? You’re covered with this Indian-spiced potatoes and zucchini recipe. It’s the ultimate flavor bomb, loaded with spices. This is a terrific way to use pantry leftovers. This vegetable dish’s deciduous spiciness will hook you after just one bite.
14. Zucchini Curry Leaves Stir-Fry
This zucchini pan-fried food is made with summer squash, coconut, curry leaves, and flavors. It’s flavorful, straightforward, and much simpler to make than you might think. This delectable stir-fry can be served in just 15 minutes.
15. Zucchini Chips
Zucchini chips are a delicious and simple appetizer. They are light, crisp, and highly satisfying when dipped in a tangy yogurt sauce, making them ideal for your upcoming Indian-themed dinner party. They are the ideal snack for small hands. Basically, in and out!
16. Zucchini Chutney
Adding chutney to any meal is always a delicious condiment. The chutney made with zucchini is no exception. It’s the ideal equilibrium of appetizing flavors. This recipe needs to be tried. The best part is that making it only takes 15 minutes. As a result, you can focus more on eating rather than cooking!
17. Zucchini Fry Snack
with a soft inner stuffing and a crispy outer layer. What could be better? This recipe is full of healthy goodness and super simple to prepare. A plethora of spices are the key to these snacks’ delectable flavor.
18. Zucchini Peas Curry
Amazingly, preparing this veggie-heavy dish only takes slightly more than ten minutes. It’s the ideal quick meal for the middle of the week. Zucchini and peas are two veggies with significant medical advantages. Feel the strength of the vegetables when you include this tasty green curry in your diet!
19. Zucchini Prawn Curry
This one is for spice lovers. This zucchini prawn curry, packed with spices and green chilies, can make tonight’s dinner spicier. It is substantial, nutritious, and seriously delectable. Fresh, crunchy zucchini chunks go well with the succulent prawns.
20. Zucchini Eggplant Curry
That’s how simple it is. Even the title indicates this! However, basic does not necessarily imply easy. This is the best vegetarian recipe because it’s creamy, aromatic, and doesn’t use any meat. Curry paste should be lightly simmered before the chopped zucchini and eggplant are added.
