20 Delicious Oats Dishes Rich In Nutrients

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20 Delicious Oats Dishes Rich In Nutrients

1 Oats Upma

Oats Upma is a nutrient-rich dish, which you can eat in Breakfast. It is healthy because it contains many green vegetables like peas, Curry leaves, carrot etc. Some main ingredients of this dish, Oats Upma are Oats, peas, carrot, dal etc. This is an easy and quick dish to cook.

upma

2 Oats Chilla

Oats Chilla is a nutrient-rich dish, which you can eat in Breakfast. It is a healthy dish because key ingredient of this dish are Oats, Tomato. Some main ingredients of this dish are curd/Buttermilk, onions, Oats, etc. This is a perfect dish to eat in breakfast, it is healthy as well as full of nutrients.

Oats chilla

3 Oats Idli

Oats Idli is a nutrient-rich dish, which you can eat at any time. It can be serve with sambhar, coconut chutney and red chilly chutney. Coconut chutney is must with idli because it tastes amazing with idli. Oats idli can be plain or full of green vegetable like peas, chopped carrot, etc.

oats idli

4 Oats Khichu

Oats Khichu is a nutrient-rich dish, which you can eat in Breakfast as well as at any time. Some main ingredients of this dish, oats khichu, are cumin seeds and oats. This is very simple dish to cook and takes few minutes. If you are in hurry cook and eat this.

oat kulichi

5 Oats Kheer

Oats Kheer is a nutrient-rich dish, which you can eat as a dessert. This dish is nutrient-rich because it contains nuts like almond, pistachios, cashews, etc. and oats. Some main ingredients of this oats kheer are milk, oats, sugar, nuts like walnuts, almonds, etc.

oats kheer

6 Oats Cereal

Oats Cereal is a nutrient-rich dish, which you can eat in Breakfast. This is one of the best dish you should have during the time of breakfast because it’s so healthy that if you will not eat anything for the rest of the day, only this Oats Cereal is enough. This contains bananas and sugar, and you can add nuts if you want and some flavour extracts.

oatas cereel

7 Oats Bhurji

Oats Bhruji is a nutrient-rich dish, which you can eat in Breakfast and whenever you want. If you are vegetarian then you can made this bhurji with paneer and if you are non-vegetarian then you can make this dish with eggs, that’s why this dish is protein rich too.

oats bhurj

8 Oats Cookies

Oats Cookies is a nutrient-rich cookie, which you can eat at any time. Oats cookies are yummy that’s why kids also prefer this cookie. Some main ingredients of this Oats cookies are Oats, baking flour, nuts if you want, butter, etc.

oats cookies

9 Oats Tikki

OatsTikki is a nutrient-rich dish, which you can eat in Breakfast because its bit heavy because of oil. You can serve it with green chutney which is made up of coriander, pudina, etc. and tomato ketchup. Some main ingredients of this dish are Oats, boiled potatoes, oil, etc.

oats tikki

10 Oats Dosa

Oats Dosa is a nutrient-rich dish, which you can eat at any time. It can be serve with sambhar, coconut chutney and red chilly chutney. Coconut chutney is must with Dosa because it tastes amazing with Dosa. Dosa is made up of puree of soaked dals and you can add bit sooji to it.

oats dosa

11 Oats Cake

Oats Cake is a nutrient-rich dish, which you can eat at any time or as dessert. It’s so yummy that you don’t have to ask your children to eat this. Some main ingredients of this Oats cake are Oats, butter, brown sugar if you want, nuts like walnuts, almonds, etc.

oats cake

12 Oats Parathas

Oats Paratha is a nutrient-rich dish, which you can eat at Breakfast because it is healthy and heavy. This is stuffed paratha with the stuffing of Oats inside it. You can add vegetables too if you want like onions, carrot, etc. Some main ingredients of this dish are whole wheat Flour, Oats, etc.

oats parathas

13 Dahi Oats

Dahi Oats is a nutrient-rich dish, which you can eat at any time with the parathas. This add joy to the dish because it is an Oats raita which is made up of finely chopped cucumber, finely chopped tomatoes, finely chopped onions, etc. Dahi Oats do not need to be cooked.

dahi oats

14 Oats Smoothie

Oats Smoothie is a nutrient-rich dish, which you can eat at any time. Kids love this dish the most because of its sweaty taste and the nuts inside it like walnuts, cashews, almonds, etc. Some main ingredients of this Oats smoothie are nuts if you want, Milk, Oats, sugar, etc.

oats smoothie

15 Oats Burger

Oats Burger is a nutrient-rich dish, which you can eat at any time but usually preferred in breakfast because of its heaviness. It contains burger buns, oats tikis, leaves, cheese, mayonnaise, etc. If you want to feed your baby something delicious as well as healthy this is the best dish you should feed.

oats burger

16 Oats Noodles

Oats Noodles is a nutrient-rich dish, which you can eat at any time because it is yummy as well as healthy. Its spicy taste is so good that you can this dish entire day and is healthy also because is made up of Oats. You can also cook Oats with magi masala, taste of magic masala oats is amazing.

oats noodles

17 Oats Waffles

Oats Waffles is a nutrient-rich dish, which you can eat at any time. Waffles of Oats are delicious in taste because of its waffyness and sweetness. You can add chocolate to this which will enhance the taste of this dish as this is the most loved dish by the kids.

oats waffles

18 Chocolate Oats

Chocolate Oats is a nutrient-rich dish, which you can eat at any time but mostly preferred as the breakfast dish. This is like Oats cereal, but one thing is more in this dish which is the key ingredients of this dish which is Chocolate, adds up the amazing taste to dish so that kids can also eat this.

chocolate waffle

19 Oats Risotto

Oats Risotto is a nutrient-rich dish, which you can eat at any time. This is nutrient-rich dish because of green vegetables and Oats. You can add any vegetable to this dish like mushrooms, onion, carrot, etc. Some main ingredients of this dish are vegetable stock, oats, and vegetable according to your choice.

risotto

20 Oats Dahi Vada

Oats Dahi Vada is a nutrient-rich dish, which you can eat at any time but mostly preferred with dinner. This can be served with green chutney, tamarind chutney, and whipped dahi. You can garnish these Vada with pomegranate and coriander leaves.

dahi vada