Top 20 Delicious and Yummy Veg Soups to boost your Appetite

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Veg Soups

If you are working hard to get slim fit, you should try the soup therapy. Soup is the best food that helps in losing weight naturally. Veggie soup is not only loaded with the benefits of the vegetables but also help in burning extra fat of your body. It is a low-calorie meal and provides proper nutrition. There are some weight loss soups available; you can mix them and add to your diet for getting the best nutrients and to lose weight too.

1 White Bean Spinach Soup

This soup provides the best veggies that will satisfy your hunger. It contains low calories and is the best snack to cover a meal. You can add parmesan cheese to change the flavor. It is easy to prepare, and the main ingredients are white beans, spinach, black pepper, salt, and parmesan cheese is optional.

white-bean-and-spinach-soup

2 Black Bean Soup

It is a vegan-friendly soup and can be added to your diet if you are on a strict diet plan. You will get lots of protein from black beans and the desired fibre from the vegetables. It provides energy and also boosts up your immune system.

black-bean-soup

3 Roasted Pumpkin Sage Soup

If you want to fight a chilly winter day, you can try this rich and creamy soup. It will help you to save on the calories and will give you a wonderful taste. It has an authentic taste and provides the best nutrients. It is an evening snack, and you can pair it with a light meal.

roasted-pumpkin

4 Broccoli Soup

It is a thick creamy soup and does not contain any starch. It is free of gluten and contains a lot of fibre. The main ingredient is broccoli that is a veggie and helps in boosting up your energy. You can add a teaspoon of cream to make it thick and creamy.

broccoli

5 Baked Potato Soup

It is the best soup that helps you in losing weight. It is the best option to get the desired calories and the optimum nutrition. You can also add cheese to change the flavor. Other ingredients that can be added to the soup to make healthier and tastier are mixed green veggies and olive oil.

baked-potato

6 Pumpkin and Cauliflower Soup

It is a delicious soup containing lots of fibre and minimum calories. It is free from dairy, and you can add coconut milk to make it thick and creamy. Add a few coriander leaves to change the taste and flavor. It is highly nutritious.

pumpkin-cauliflower-soup

7 Potato and Kale Soup

This soup can be tried in winters. You can sit near a fireplace and nourish yourself with a full bowl of potato and kale soup. It is full of veggies and free of extra calories. It is an awesome snack and can fulfill your meal.

potato-kale

8 Carrot and Moong Dal Soup

It is a delightful evening snack and replacement for a meal. It contains the anti-oxidants obtained from carrots and vitamins &minerals from moong dal. It is a wonderful snack to fulfill your stomach. You can give it a unique flavor with coriander leaves. Use skimmed milk to make it thick.

carrot-moong

9 Thick Tomato Soup

It is easiest and simple soup, and can be made quickly. It is ideal for cold winter nights. It contains a low amount of calories and is a wonderful delight for people who want to lose weight.

tomato

10 Garlic Vegetable Soup

If you are fond of eating garlic, it is the best option for the chilly winters. It will open up the taste buds in your mouth. Add green vegetables such as carrots, broccoli, spinach, green peas, and capsicum to make it thick and yummy. The intense flavor of garlic makes it a wonderful snack that not only helps you in losing weight but also provides the necessary nutrients.

garlic-vegetable

11 Red Kidney Beans Soup

It is the best vegetable soup for losing weight. Red beans (Rajma) are used to prepare the soup. The low-fat milk makes the soup thick and creamy and enhances the flavor of the soup.

red-kidney

12 Corn and Cheese Soup

It is the best option for vegetarians. It has a thick and creamy taste. You can add frozen corns and cheese to give it a unique taste. Add bell peppers to further enhance its taste. It is easy to prepare and is a fantastic option for people who want to lose weight quickly.

corn-cheese

13 Split Pea Soup

Split peas are the best option to get fibre, vitamins, and other essential nutrients. You can combine split peas with other veggies to make it a superfood. You can prepare a thick and creamy soup and enjoy it with your family members in winters.

split-pea

14 Corn and Lentil Soup

It is loaded with the fibres, vitamins, and minerals. It is a yummy plant-based soup. You do not have to add butter or cream to make it thick in appearance. The corns make it thick and yummy. Lentils provide the necessary nutrients and will keep you full for many hours.

corn-lentil

15 Spinach and Carrot Soup

Spinach and carrots make a wonderful combination. It is a perfect blend of vitamins and minerals that provide nourishment to your body. Ginger and garlic can be added to change its flavor and aroma.

spinach-carrot

16 Cauliflower and Macaroni Soup

It is a delicious delight for all the members of your house. Children also love to have this tasty and tangy soup. You can add chili flakes and cream to add a rich flavor and taste to the soup. Garnish it with the coriander leaves to make it a perfect blend of essential nutrients.

cauliflower-macaroni

17 Lentil and Vegetable Soup

It is a nutritious soup with lots of vegetables and is low in calorie. You can add onions, potatoes, carrots, celery, and spinach and combine with lentils to make it a low-fat soup with high fibre content.

lentil-vegetable

18 Beetroot and Tomato Soup

It is a wonderful veggie soup. It is full of the nutrients and provides nourishment to the body effectively. It also helps in losing weight and is the best option for the people who suffer from anaemia.

beetroot-tomato

19 Pumpkin and White Beans Soup

It is highly nutritious soup and great option for the people who want to lose weight naturally. It serves as a full meal and can be added to the diet if you are planning to lose extra fat from the body.

pumpkin-white-bean

20 Roasted Pumpkin and Ginger Soup

It is the right vegetable soup for people who are on a path of losing body weight. It does not contain too many calories and has a high fibre content. Ginger helps in boosting up the immunity and pumpkin provides fibre to the body.

roasted-pumpkin-ginger