Top 20 Local Dishes Of Tripura

Top 20 Local Dishes Of Tripura

One of the most interesting things about Tripuri cuisine is that it is considered extremely healthy. The reason for this is that most of these dishes are oil-free. But that does not stop these dishes from being tasty. With the heat from the chilies and flavors from various spices and grilled onions and garlic, these dishes are turned into mouth-watering concoctions that, though having a simple look, are extremely unique. The charred vegetables give these dishes a flavor unlike any other.

1.Wahan Mosdeng

This dish is basically a pork salad. Wahan means pork. This dish is prepared completely without oil. This is also called Pork chutney or pork bharta. The recipe can also be made with chicken. Mixing this with roasted chilies and onions gives it its unique spicy taste. The dish can be enjoyed with rice.



This dish holds ethnic values among the tribes of Tripura. This dish is prepared using fermented fish. The fish is boiled with vegetables like bamboo shoots, potatoes, chiles, and so on. Once the vegetables have boiled, fish gets added. The ingredients are mashed once the boiling is done with the vegetable stock, giving the dish a semi-solid consistency.


3.Muya Awandru

This dish is prepared using bamboo shoots. The hard exterior part of the shoots is removed and boiled in a rice flour-based, oil-free gravy. Green chilies and fresh coriander enhance the taste of this dish. Snails can also be added to this dish.


4.Mui Borok

This dish is prepared using fermented fish. The dish is spicy and is cooked without oil. The dish is extremely healthy. The fishes used here are slightly salty. The dish is well enjoyed with rice. This is one of the staples in the meals of the local people.



This is a rice dish from Tripura. Sticky rice is first washed and dried in the sun. Once dried, the rice grains are mixed with onion, ginger, salt, and ghee. The mixture is then stuffed into a bhangui, or banana leaf, and then dipped into water and boiled. The banana leaf gives a beautiful aroma to this dish. This is served with all sorts of fried food.


6.Tohan Mosdeng

This is a salad prepared with grilled or boiled chicken. The chicken is then shredded. This then gets mixed with ingredients like onion, coriander, and chilies. The recipe is completely healthy. It is enjoyed with sticky rice as well as roti.


7.Poda Pitha

This is one of the traditional sweet dishes of Tripura. It is prepared using rice and urad daal batter that is fermented at first. After fermenting the batter for 7-8 hours, it is mixed with grated coconut, jaggery, salt, and pepper powder. The mixture is then baked to make this sweet dish.


8.Kosoi Bwtwi

This dish is prepared using beans, tofu, or fermented fish that is cooked with some basic spices. This is a stir-fry dish that does not require any oil. The green chilies and garlic add to the spiciness of the dish. It is usually served with rice.


9.Mua Bai Wahan Chakhwi

This is an authentic dish from Tripura. It is a preparation of bamboo shoots with pork. They are cooked with jackfruit seeds and other vegetables. Raw papaya can also be used in this dish. It is spicy and oil-free. The dish is enjoyed with rice.


10.Panch Phoron Tarkari

The main ingredient in this dish is Panch Phoran. It means five spices. This is a combination of whole spices: Cumin, Brown Mustard, Fenugreek, nigella, and Fennel. This combination is famous in Bangladesh and West Bengal. Vegetables like brinjal, pumpkin, potatoes, and so on are cooked with this spice mix along with other basic spices. This dish is very nutritious. It is served with rice.


11.Chire Doi Aam

This is a famous sweet dish in the Northeastern states of India. This Is a different variation of the usual Poha. Uncooked rice flakes are mixed with yoghurt and mangoes and mashed together. However, other types of fruits can also be used in the same process. This quick recipe is good enough to satiate one’s sweet tooth.



Chuak is a traditional rice beer of Northeast India. This was mainly invented by the local tribal communities in the state. Rice is first fermented for a long time in water. Once done, the rice is ground along with a lot of other things to enhance its flavours. The raw drink formed is distilled to make Chuak.



Chuarawk is another alcoholic drink from Tripura. This is mainly compared with scotch or champagne due to its taste. This is made by fermenting a rice and jaggery mixture. The final drink is distilled in order to be drunk. The recipe can also include certain fruits, like jackfruit or pineapple.


14.Mosdeng Serma

Mosdeng Serma is a traditional tomato chutney from Tripura. It is usually very spicy and is made using red chilies and tomatoes. Dried red chilies are soaked in water properly and then mashed with grilled or boiled tomatoes. Fermented fish can also be added to this recipe. It is usually served with pork dishes or rice.


15.Misa Maas Kordoi Tenga

This is mainly an Assamese dish. It is prepared using Shrimp cooked in a Starfruit-based curry. Tomatoes and garlic added to the dish, along with all other spices, bring out a different flavour in this seafood dish. This is a very simple recipe. It is usually enjoyed with rice.


16.Muya Bai

This non-vegetarian dish is prepared using pork. It is prepared using various other vegetables along with the main ingredient. Pork gets cooked along with Jackfruit, raw papaya, bamboo shoots, and so on. The use of the basic spices adds to the flavour of the preparation. It is mainly enjoyed with rice.


17.Shidol Chutney

This Is a chutney famous in northeast India. It is prepared using dried or fermented fish. The fish are soaked in water for some time and then scraped to remove the fish scales. The fish is then cooked with garlic, onion, tomatoes, and other spices and oil. This is enjoyed with steamed rice.


18.Chakhwi Jhumu

This is an authentic sweet dish from Tripura. It is mainly a sweet dumpling. It is made using semolina, jaggery, and ghee. This dish has a unique sweet and tangy flavour. It is a very popular snack on Tripuri occasions.


19.Kanai Diye Bhaat

This sweet delicacy is popular in Tripura. Rice and coconut milk are used to make it. This meal is made by cooking rice in coconut milk and sugar. Jaggery can, however, also be used to provide sweetness. The residents of Tripuri are quite fond of this quick and simple meal.


20.Chalta Salad

This dish is prepared using Chalta, or Elephant apple. The fruit pulp is extracted and then mixed with sugar, jaggery, and salt. Spices, along with chilies, add to the flavour of the dish. This is a very common recipe among the Tripuri tribes.