Peru is a South American country famous for the ancient Incan city of Machu Picchu. It is very rich in natural resources. It is a culturally diverse region. It shares a deep and rich art and archaeological history. Apart from its beautiful landscapes, it has marvelous food practices with a wide variety of delicacies. Here is a list of the most authentic Peruvian dishes that shouldn’t be missed.
1. Alpaca Meat
Alpaca Meat or camel meat is a trendy dish in Peru. It has a delicate flavor and is an alternative to lamb. It is a protein-rich food item with low fat and cholesterol. Many dishes are cooked with alpaca Meat like Soup, Meatballs, and spaghetti, etc.
2. Caldo De Gallina
Caldo de Gallina is a popular Peruvian chicken soup. The chicken is simmered in water and contains chicken and vegetable pieces. Other additions include rice, noodles, pasta, etc. Potatoes are also added while making this soup.
3. Peruvian Ceviche
Ceviche is a seafood dish of South America and one of the most famous dishes in Peru. It is made from fish. The main ingredients are lime, sweet potato, fish, etc. Chili peppers are added to give it the classic flavor. The fish is marinated in fresh lime juice. It is served with sliced red onion and sweet potatoes.
Anticuchos is a popular meat dish made with grilled beef hearts and livers which is inexpensive too. Beef, parsley, boiled potatoes, and garlic are the main ingredients in this recipe. It is served with corn and potatoes.
5. Causa Rellena
Causa Rellena is a popular and traditional Peruvian dish. It is a layered potato casserole. Potatoes are mashed with lemon, which is layered with avocado and tuna salad. Onion and parsley are also added to the filling. It is served cold with the toppings of hard-boiled eggs, avocado, or black olives.
6. Lomo Saltado
It is a popular and traditional Peruvian dish that uses sirloin or beef steak. The strips of these are marinated in the sauce made using onions, tomatoes, garlic, soy sauce, and vinegar and stir-fried. It is served hot with rice.
7. Trucha Frita
Trucha Frita is a traditional Peruvian fried trout. It is made using fresh fish. It is a simple dish made from ingredients like potatoes, white flour, lettuce leaves, and butter. The fish is cooked with potatoes and flour and served hot with rice.
8. Arroz Con Pato
Arroz Con Pato is made using duck. It is one of the most typical Peruvian dishes. Duck legs, ground yellow pepper, duck broth, and veggies are used to make this. Beer is also added in its preparation. The cooked duck legs are served with rice and yellow pepper.
9. Peruvian Tamale
Peruvian Tamale is a famous recipe in Peru. It is made from pork. The main ingredients include white corn, hard-boiled eggs, peanuts, dried red chilies, and egg yolk. Salt and pepper are added to taste.
10. Seco De Cordero
Seco de Cordero is a delicious and famous Peruvian lamb stew. It is seasoned with cilantro, cumin, and aji peppers. The lamb is cooked in beer until its tender and flavorful. It is a spicy dish served with rice.
11. Aji De Gallina
Aji de Gallina is the classic Peruvian Chicken Stew. It is made with shredded chicken wrapped in a creamy sauce made of chili, cheese, and walnuts. A paste of walnut, milk, bread, and parmesan are made. Onion, garlic, and turmeric are cooked and everything is added to it, including the shredded chicken. It is served hot.
12. Seco De Cabrito
Seco de Cabrito is a famous Peruvian goat stew made with beans. It is made with a variety of ingredients. Beer is also used in its preparation. It is served hot with Arroz Amarillo.
Cuy is the fried Guinea Pig which is a trendy Peruvian dish. This delicacy is made on special occasions in Peru. Ingredients used in making it include eggs, potatoes, garlic, pepper, and peanuts. It is a protein-rich food and tastes delicious.
14. Rocoto Relleno
Rocoto Relleno is stuffed peppers that are super spicy. They are popularly eaten in Peru. This recipe uses multiple ingredients like bay leaves, sirloin, eggs, peanuts, etc. It is served hot so that its spiciness can be achieved.
15. Oven Roasted Peruvian Chicken
This is a popular and delicious Peruvian dish. The chicken is marinated with spices, olive oil, lemon juice, and garlic. Then it is roasted in the oven till it becomes tender, crisp, and juicy. It is served with a creamy green sauce made of jalapeno peppers and cilantro.
It is a Peruvian sandwich made from Ham. The delicious sweet onion relish called salsa criolla is also added. It is served on Rosetta bread or French bread rolls. Lettuce, mayonnaise, and black pepper is also included in the preparation.
17. Pollo A la Brasa
It is the Peruvian grilled chicken recipe which is very rich in taste. Soy sauce, garlic, lime juice, paprika, and garlic are the main ingredients used. The ingredients are mixed and poured over chicken which is refrigerated and later grilled. It is a delicious recipe.
Tiradito is a Peruvian-Japanese fusion dish which is similar to sashimi. It is an easy-to-prepare dish made with spicy citrus sauce. This dish contains thin slices of raw fish and citrus-chilly sauce. It has a fantastic taste.
19. Papa A la huancaina
This is one of the famous Peruvian dishes. Potatoes are the main ingredient in this recipe. Eggs, veggies, lettuce, and spices are also added to it. A creamy sauce is made with onions, cheese, garlic etc, that is served with potatoes and eggs.
It is a Peruvian Pork Stew recipe. It is made with traditional dried potato, diced pork, and ground peanuts. Chicken breasts are also added along with veggies and spices. It is served with white rice or onion salad.