Proteins help to regulate and function the body’s tissues. It also serves as structural support. Soy items are an easy way to get protein. Soy chunks are an impressive meat alternative for vegetarians and vegans. They are a good source of protein. Nowadays many soy recipes are made in the same way as meat dishes. Like soya chunks biryani, soychunks 65, and so on. Both children and adults love dishes made using soya chunks. They are beneficial in multiple ways, like improving heart health and weight loss. Let us see twenty soya chunks dishes in this article.
1.Soya Chunks Biryani
Like chicken biryani, soya chunks biryani can also be prepared by adding different spices. It is one of the most fantastic foods that is both tasty and healthy. Delicious varieties of biryanis like Dum biryani, and hyderabadi biryani are made with soy chunks.
2.Soya Chunks 65
Soya Chunks 65 or “soya fry” contains minimal ingredients like chili powder, turmeric powder, and rice flour are enough to enhance the flavor and crispiness. It is often served as a side dish along with soy chunks biryani. Both biryani and 65 come in sets at a lot of eateries.
3.Soya Chunks Pepper Fry
Rich in pepper, it gives it a fantastic aroma. You can add onions and garlic to make it taste delicious. It pairs well with roti, dosa, and with different rice dishes. You can prepare it as a snack for children.
4.Soya Chunks Curry
It is one of the easiest recipes to prepare. It contains essential ingredients such as tomatoes, onions, garlic, chili powder, or green chilies. You can serve it with rotis or parathas and rice. The tomato adds tanginess to it.
5.Soya Chunks Manchurian
It is an Indo-Chinese cuisine item since it contains Indo-Chinese hot sauce. The hot sauce, commonly known as soya sauce, adds a sweet but spicy flavor for the dish. It is a popular street snack across India.
6.Soya Chunks And Paneer Masala
This tasty delicacy includes freshly cut onions, garlic, pepper, and fantastic paneer. It goes well with nan and rice. It is a healthy and tasty dish. Soya sabzi is the other name of this dish.
7.Soya Chunks Dry
It is a simple but excellent side dish for chapatis. It is easy to prepare. It only requires a few ingredients. It is rich in protein. This is a recipe for the novice. It takes less than 20 minutes to prepare and serve as an evening snack for children.
8.Soya Chunks Poriyal
This soya chunk poriyal is easy to make and popular among school students. It is a perfect side dish for rice and roti. You can eat with rasam rice or sambar rice. It is a chewy, spicy side dish for rice.
9.Kadai Soya Chunks
It is a famous restaurant-style dish made with ideal proportions of spices and ingredients. People add garam masala to enhance the flavor. Many people try to prepare it at home like a restaurant kadai curry.
10.Kerala-Style Soya Chunks
The primary component, coconut milk, is appropriate for the Kerala-style cuisine. You can add a piece of ginger to make the flavor more robust than before. It pairs well with mashed tapioca(kappa).
11.Soya Chunks Kurma
Vegetable kurma is a well-known dish in South India. Sameway soy chunks kurma is also a popular dish. It also uses the same ingredients to prepare. You can include vegetables such as potatoes and green peas in your recipe.
12.Soya Chunks Tikka
Just as you prepare paneer and chicken tikka, you can also prepare soy tikka. Capsicum cubes, ginger paste, and curd add a deep taste to it. It is an excellent dish to serve at house parties.
13.Soya Chunks Roast
It does not require onions and garlic. You can prepare soya chunk roast using a generous quantity of pepper and spices. It is easy to make. It contains a lot of protein because we consume a lot of soy pieces. You can serve it as a side dish with dosa or idli.
14.Soya Chunks Potato Curry
Everyone loves it when it comes to potatoes. This potato soya chunks curry and chapati is a perfect combination for dinner. You can also eat this with plain rice as a standard curry. The potato melts in your mouth, while the soya chunks provide a chewy texture.
15.Soya Chunks Salad
A bowl of soy salad provides you with a large amount of nutrients. Soya chunks provide protein, while vegetables supply vitamins and minerals. The best option for including into balanced diet plans or weight loss techniques.
16.Soya Palak
You might have heard of the popular palak paneer and palak chicken dishes. Similarly, soya palak is a well-known delicacy. This recipe is famous among foodies, particularly vegetarians because it is a meat substitute.
17.Soya Pancakes
You can make fluffy pancakes using soya chunks that are processed into batter. You can add oatmeal to increase its nutritional value. It is one of the best breakfast options, especially with honey and chocolate syrup.
18.Thai Soya Chunks
You can season these soya chunks with Thai curry paste, and add coconut milk to richness. It is spicy yet sweet. You can give the dish an intense flavor using Thai curry paste. You can serve it in cabbage cups.
19.Soya Chunks With Baby Corn
Baby corn provides various nutrients such as potassium, folic acid, and vitamins such as A, B, etc. Protein-rich pieces of soya chunks. Both are stir-fried in the pan along with various spices. It pairs well with nan, roti, and chappathi.
20.Soya Chunks With Green Peas
Green peas are rich in carbohydrates, protein, vitamin K, and many other nutrients. It is a popular vegetable that pairs well with soya, and other vegetables. This dish is easy to prepare. It goes well with roti and rice.
