On hearing the word milkshake, the few things that comes to our mind are Yummy, delicious and juicy milk full of fresh fruits, ice- cream and lot of calories. But the below shakes will change your mind, as these are some of the healthiest and low calories milkshakes which will enlighten your taste bud and side by side leave you wanting for more.
1. Banana Oat Milkshake
One of the most like and healthiest of milkshake is the Banana milkshake, but this one has oats in it which makes is healthier.Also, it improves digestion and helps in gaining weight. It can be made easily the ingredients being banana, oats and milk. Sugar can be added for taste. The shake is thick due to banana and oats and gives best result when consumed in the morning or after a hard workout. The taste of banana, with oats gives a unique combination.
2. Watermelon Coconut Milkshake
Watermelon and coconut are synonymous that this will be very healthy and will have its. A real thirst buster, it has health benefits too. The coolness of watermelon and coconut with milk is best made when chilled. Its consumption not only provides relaxation from hot summer heat but also helps in cleaning the skin.
3. Rainbow Milkshake
As the Rainbow has seven colors this milkshake too have seven fruits to give it a healthy and tasty content. Fruits like strawberry, Mango, Banana, Blueberry, Pineapple, Orange, and Guava are used to give the Milkshake a health goodie and one can’t resist the taste and texture of it. When made with ice it gives a cool sensation. These are not mixed together but made differently and then added to each other to retain their individual taste and color.
4. Orange Kiwi Milkshake
A very refreshing and nourishing health drink, it taste amazing when made from chilling these fruits in refrigerator and then adding ice and milk in it. Orange and Kiwi contains vitamin C and are an excellent source of dietary fiber. When blended together with milk, it adds to health, apart from taste. The Tangy flavor of Orange and the sweetness of Kiwi gives a good taste and further refreshes and gives energy.
5. Blueberry Milkshake
Blueberry Shake contains Vitamin K and manganese and when added to milk it further adds to the health benefits. This is a lighter milkshake and has very less calories. Made from only blueberries the shake taste best when consumed and made with ice and chilled milk. The sweet and sour taste of the blueberries adds to ones taste bud and gives a refreshing feeling. Easy to make and with amazing health benefits this milkshake is a good source of health and taste.
6. Peach Milkshake
This shake is thicker and juicier and has an everlasting taste. Peach and milk are blended together and a little sugar is added to provide sweetness to the milk. Freshly chop pieces of Peach is then added to give it a good texture. Delicious to taste this milkshakes has vitamin B-6 and foliate and act as an antioxidant. It provides energy and is a very healthy milkshake in its category. It can be easily made at home and is a delight for all.
7. Carrot Milkshake
One of the best health givers this milkshake not only provide tasty but also a good source of Vitamins and minerals. Made by blending carrots and milk, spinach can be added to give a good texture. Tastes best when made with ice and chilled milk. The sweet taste of carrots adds to the taste of the milk and is very delicious. It is a good source of energy for all age groups. This milkshake is a wholesome drink.
8. Key Lime Milkshake
Lime a good source of vitamin C, goes very well with milk. And provide a good tangy and sourly taste. The richness of lime and qualities of milk make it a healthy and tasty milkshake. The uniqueness of the milkshake can be considered as the combination of milk and lime itself is unique. The juice and delicious milkshake is full of energy and is a great in texture. Easy to make this milkshake is treat to gym lovers as it also reduces weight.
9. Mango Vanilla Milkshake
Mango is considered the king of fruits. Is a best friend of milk and provide a yummy and delicious taste which no one can resist. Further when vanilla is added. It enhances its health benefits. Low on saturated fats and cholesterol, it contains vitamins which are very good for health. The sweet taste of Mango goes well with milk and provides a yummy taste. The pulp of mango also adds to the texture and gives a good color to the milkshake. Vanilla on the other hand gives essential oils and is an excellent antioxidant. It gives good glow to the face and this milkshake can be said to provide health with beauty.
10. Vega Turmeric Milkshake
This Milkshake is called the Golden Milk because it has the qualities of turmeric and the goodness of milk. This combination is best to cure and heal wounds and is used as medicine. Turmeric been the most powerful herb, is good for health. To add taste to this milkshake coconut milk, cinnamon and honey is added. This not only gives it a good taste but also enhances it qualities. This is a milkshake which can be made with both hot and cold milk.
11. Vanilla Avocado Milkshake
This milkshake provide the health benefits of vanilla and Avocado. Avocado which is rich in vitamin E, It a very delicious and is a super healthy milkshake. Cure the problems of kidney; this milkshake is one of its kinds. With delicious and very tempting milkshake is very easy to make and is full of vitamins, minerals. The creamy and juicy taste of Avocado and the fresh taste of vanilla go well with milk. This milkshake is very delicious and go well with the one’s diet plan.
12. Almond Milkshake
Almonds are a good source of healthy fats and fiber and contains vitamin E. It lowers the blood sugar levels and is a very healthy nut. When added to milk it provides both health and taste. This milkshake can be consumed cold and chilled and also hot. Honey is added to it to give it a good taste and is very delicious. It is easy to make and goes well in all seasons. The creamy and rich texture provide by the Almonds go smooth with every age group.
13. Pumpkin Milkshake
A rare drink of its kind, Pumpkin milkshakes are healthy and delicious. The flavor and texture of the pumpkin gives the shake thickness and is very good for digestion. Less in calories this milkshake is best and helps in reducing the blood pressure. Made with chilled milk and garnish with Whip cream, it delights one’s taste bud. Cinnamon is added to increase the flavor and to give it a good taste. Sugar or honey is added to make it sweet. Overall it is a healthy and good drink.
14. Strawberry Chia Seeds Milkshake
Strawberries are favorites of all age group. And when blended with milk one can resist the mouth-watering milkshake. This milkshake contains 160% of daily vitamin C which is needed by us. The name itself sounds like heavens. This milkshake taste great when made with ice and cold chilled milk. The red colored texture of the milkshake and the sweet taste of strawberry an eye-catching and delicious to taste. The unique qualities of strawberries and goodness of milk is very enchanting. Easiest to make and very few ingredients are required.
15. Green Tea Matcha Milkshake
Green tea matcha milkshake is quite new to all of us. But this milkshake as slowly by steady taken its place in most of the restaurant and its popularity is fast growing. Easy to make and having good health benefits, this milkshake has a less preparation time. It also consist of blend of honey and vanilla which and go well with all the health-centric people. Green tea its self is an antioxidant and reduces the body fat and milk gives the essential nutrients. The sweet taste is very delicious.
16. Almond Avocado Milkshake
Almond Avocado as the name suggests, is a milkshake which contains benefits of Almond and Avocado. A creamy and a bit thick milkshake which is rich in vitamin E Helps in many ways. The milkshake tastes best when consumed chilled. The goodness of Almond and the creaminess of avocado give a refreshing taste and are full of energy.
17. Blue Pineapple Milkshake
This Milkshakes is a tangy and sweet in taste and has a texture of blue due to the blended blueberries. It is a good source of vitamin C. The blended milk with blueberries and pineapple go well and form a very delicious milkshake. Honey is also added for sweetness and it is liked by children specially.
18. Zesty Orange Zucchini Milkshake
Zesty Orange zucchini milkshake is a very renowned name of milkshake. The tangy but sweet oranges and creaminess of zucchini with milk give a delight. The thick texture of the milk and orange is delicious and enchants ones taste bud. Full of vitamin C, magnesium, and the qualities of milk makes it a healthy yet tasty milkshake. Usage of chilled milk and ice has an even more lasting effect.
19. Lychee Ginger Milkshake
Lychee Ginger milkshake; the name sounds a bit weird as no one can imagine the lychee and ginger can be blended together. The milkshake is so light and easily digestible that it doesn’t even looks like a milkshake. But by having one slip you can make out the juiciness of lychee and the texture of ginger. The one of a kind, this milkshake refreshes and gives a yummy feeling.
20. Raspberry Apple Milkshake
This milkshake is juicy yet has the quality and benefits of apple. The rich texture of apple enhances the milk, and raspberry gives it a tangy taste. This is best consumed when chilled and is very healthy. The presence of Iron and minerals in this milkshake makes it a healthiest of all.
