Gym brother knows about the gym life. And those muscles can burn onlookers jealously. I mean, you guys are Greek gods and goddesses. Every aspect of your body and work ethic is impressive. But sadly, food doesn’t always slay; eating it feels like a slap on the face. A body for daily workouts needs lots of protein and carbohydrates. The Greek gods don’t eat like that. We have brought you some delicious items which will help build your gym freak body and will be well suited to your Greek god existence.
1.Protein Pancake
Do you love pancakes for breakfast? But it’s too much for your gym freak body? How about protein pancakes? With a change and addition, you can make delicious pancakes for breakfast with the same old ingredients and get more protein by adding some of your protein supplements to them. Still not enough protein? Well, adding eggs is always an option. It has endless ways to add protein and is immaculately delicious.
2.Oatmeal Protein Chocolate
We have a love-hate relationship with oats. Sometimes it can be a delicacy, and sometimes it is similar to the death of our taste buds. Chocolate protein oats are a way to make them delicious every day and yet complete the desired Protein intake. With just the addition of your favorite chocolate protein powder and the fruits of your choice, a delicacy is here for you.
3.Veggies And Hummus
Now, no matter how much we try, sometimes snacking is as inevitable as it can be. Now chips and salsa are what we crave, but where’s the protein? We are here with a much healthier solution. It is veggies and humus, delicious goodness filled with protein that will satisfy your gym freak heart and Greek god body.
4.The Black Bean Burger
Burgers are the ultimate craving, but the burger grease isn’t so desirable. What happens if you get the same burger pleasure but minus the grease? Win-win!! The black bean burger is exactly that, plus a lot of protein for your gym freak body.
5.Chicken And Pasta
Pasta is THE dish for the majority of cravings. But pasta doesn’t have much protein, but the amount of carbohydrates is a lot. Just the thing your gym freak body shouldn’t be consuming, but what if you could cut down the carbs and add a lot more protein while the taste is as delicious as ever? Yes, chicken and pasta it is.
6.Shrimp Scampi
I bet many of the gym freaks are seafood freaks too. But the traditional butter and shrimp don’t do justice to the required protein and sometimes even the taste of it. Make it even more delectable and suitable for your gym freak body. Shrimp scampi is the dish for you.
7.Italian Wedding Soup
It’s hot, spicy, and the feeling you crave. Italian wedding soup is the marriage of all the nutrient requirements of your gym freak body in a delicious soup that will keep your heart content and your gym freak body at its best.
8.Taco Bean Casserole
After long gym days, we all want an easy yet tasty dish. Tacos? Of course, yes. But it’s low in protein and high in carbs. Well, we have got you an alternative as delicious as ever, i.e., bean taco casserole. The casserole is a quick and easy dish to make with your favorite kind of protein. It makes a delicacy your soul will thank you.
9.Protein Cakes
A big slice of cake as a cheat meal is ideal, but what if you could have cake not only on cheat days but also on gym days!? Yes, with a little tweak here and there, you can enjoy your favorite dessert all day. Add your protein supplement and eggs, and if you want it low on carbs, switch ingredients and ta-da, your favorite cake on a non-cheat day.
10.Shrimp Avocado Salad
Salads are diet food. Yeah, we hear you, but what if that same diet salad could fill your body with protein and nearly zero carbs!? Yeah, that combination of avocado and shrimp is a good source of protein, but if you want more of it, a grated egg is a no-brainer addition.
11. Spicy Chicken With Couscous
That soul-quenching, juicy, spicy chicken is just the food you crave. But we know the gym rules don’t allow you to have it every day. Of course, we have an alternative for you that is thousand times more delicious, astronomically high in protein and low in carbs. Yes, spicy chicken couscous is the dish for you.
12. One Tray Of Cashew Chicken
What’s a better combination of protein than dry fruits and chicken? But we know it will turn bland and tasteless very soon. But what if you can enjoy great taste and delicacy with the same protein intake without being bland? Yes, you heard right. A tray of cashew chicken is the dish for you.
13. Lasagna In A Loaf Pan That Is Low In Carbs
The creamy, juicy lasagna is a dish that never gets old, but at the same time, it’s so high in carbs that gym freaks cannot add it to their diets. Don’t be sad. Here’s a low-carb and high-protein version. It is perfect for your gym-freak body.
14. Buffalo Pasta Salad
What’s better than pasta and salad for lunch? Of course, buffalo pasta salad for lunch. This protein-rich dish is delicious and hot. It has got it all and stands fourteenth on the list.
15. Asian Peanut Butter Sesame Chicken
Asian food is always something you crave after having it once, but sadly, Asian food is high in carbs. So, how do you satisfy your Asian cravings without eating too many crabs? Try simple Asian peanut butter chicken and enjoy the treat without any guilt.
16. Peanut Butter Chicken Curry
Chicken curry is a staple in many households and more or less a comfort food for most of us. But the excess fat is just not worth it. What if we replaced it with more protein? Yes, it is possible with the peanut butter chicken curry.
17. Baked Fajita Pasta
Craving cheesy pasta but do not wish to put the work out to an end!? Fajita chicken is a cheesy pasta bake is the crossover we all needed. It’s as delicious and cheesy as ever. As a bonus, it’s rich in protein.
18. Lemon And Thyme Chicken
Want to eat chicken but have no carbs and don’t want to sacrifice flavor? We have got you. Lemon and thyme chicken is a dish with nearly zero carbs but an excellent taste with protein. So, no guilt, only deliciousness, and protein.
19. Seared Tuna Steaks And Sweet Potato Wedges
Is tuna a bland choice for high-quality seafood protein, though? Try tuna and sweet potato wedges. You will fall in love with the delectable flavors and protein bonus. It’s a win-win treat always.
20. Spiced Lamb With Feta And Bulgur
Now we all need a better option than another day of plain lamb and rice. Mix up your meal prep with a Mediterranean classic—full of smoky, rich flavor and, bonus! Protein-rich lamb that melts in your mouth and fills your heart with its great Mediterranean flavors.
