Top 20 Foods That You Should Always Keep In The Fridge

top 20 foods that you should always keep in the fridge
top 20 foods that you should always keep in the fridge

Refrigerating certain foods help them keep safe from the growth of harmful microorganisms that can make you sick. Many food items in your kitchen cabinet should be kept in the fridge. It will keep them fresh for longer. Refrigeration is the most effective way to prevent the growth of microorganisms. Keep cooked, raw meat and perishable food covered because bacteria need a moist condition to grow. Refrigeration is the ideal storage technique for keeping them fresh for more than a week.

1.Citrus Fruit

All the citrus fruits do best in the fridge because the cooler temperature prevents them from drying out for two weeks. It will last for up to eight days in the refrigerator. There is no harm in keeping them at room temperature. So if you are not a fan of cold food, you can leave them out, even if it’s just for a few hours before you eat them. You can squeeze out extra juice if you take the chill off first. Once ripened, the level of vitamin C starts to decrease. Keeping them in the fridge will slow this process.

14. Citrus Fruits


Tomatoes, over time, will crumble into themselves and will end up attracting fruit flies into your homes which then turn into maggot-filled vegetables that will produce more flies. Heat will only speed up this process. If you like tomatoes, refrigerating them will preserve that fresh taste. If you want to use tomatoes after a few days of purchasing them, store them in your refrigerator.

8. Tomatoes


You can preserve corn by properly storing them in a plastic bag. It will keep fresh for up to two days. Keeping corn in the fridge helps to slow out the drying process. You can also add husk in a plastic bag for another layer of protection.

10. Yaki Tomorokoshi – Japanese Corn on the Cob


Refrigerating eggs will minimize the risk of salmonella, which causes bacterial food poisoning. Refrigerating your eggs at constant temperature will keep your stomach and health safe. Don’t store eggs in too cold temperatures. Freezing eggs can degrade their texture. Make sure to take them out of the fridge before 30 minutes of cooking.

2. Eggs


Cheese can accumulate mold in hotter temperatures. Harder cheese may not need to be refrigerated but stored in temperature-specific places. The safest way to keep cheese is to cover them in wax or parchment paper. Softer cheese remains safe for at least seven days. All soft cheeses should be stored in the fridge, never in the freezer.

14. Cheese


Jellies preserve taste so much better when chilled, fresh from the refrigerator. When not stored in a suitably cold place, jellies and jam can get moldy. To avoid any stomach ache, refrigerate your jam after opening.



Ketchup has enough acid content to scare away the bacteria that cause food to rot. An opened bottle of tomato sauce can last up to six months. After opening the bottle, keep them refrigerated.



Keeping grapes in the refrigerator does not affect their quality and freshness. To increase the shelf life of grapes, keep them refrigerated. It will become inedible after a few days if we store them at room temperature.

16 Grapes

9.Ripe Banana

Do not store unripe bananas in the refrigerator. It can disrupt the ripening process. Ripe bananas will not over-ripe if stored in the fridge. Although the peel will darken, it will still taste like a perfectly ripe banana.

bananas grapes


To make the butter easier to spread on bread, don’t keep it out of the refrigerator. The oil in the butter will grow rancid if left at room temperature for too long. Just leave a tiny bit of it before eating it. Butter should be kept in the fridge and not in the freezer.


11.Chocolate Syrup

Once opened, place the chocolate syrup in the refrigerator. It remains safe for up to six months. A fridge can help syrup stay fresh for a longer time.



It’s good to refrigerate nut and nut oil that you won’t consume within a few months. When it comes to refrigeration, nuts can easily last for up to a year or even longer. Nuts lose all their health benefits when not refrigerated.

10. Nuts and Seeds 1


You may keep avocados in the refrigerator to prevent them from ripening. Fresh avocado will keep for much longer in the fridge.

8. Avocado

14.Cooking Oil

Some cooking oil needs to be refrigerated, while others do not. Olive oil between 50 and 70 degrees Fahrenheit will stay fresh. Cooking oils will stay fresh longer in the refrigerator.

Cooking Oil

15.Soy Sauce

Soy sauce, like most condiments, can be stored at room temperature. Due to its high sodium content, it will not spoil at room temperature. But if you want to keep it tasting its best, you should know that unrefrigerated soy sauce will begin to lose its flavor. If soy sauce is not refrigerated, it will lose freshness. Refrigeration makes the oxidation process slow.



Lactose-free milk has the most remarkable shelf life, lasting up to ten days after the sell-by date. Milk can deteriorate if kept outside the fridge for as little as two hours.

12 Cashew Milk


Keeping an opened bottle of red wine in the refrigerator slows the oxidation process. An opened bottle can stay relatively fresh for up to five days in the fridge.

1. Red Wine


This dried fruit is best when kept in the refrigerator. Dates are not hydrated to the extent that other dried fruits like apricots and cranberries are. They require to be stored at a cool temperature to preserve their flavor.



Storing it in the fridge is a great way to ensure it doesn’t dry out. Cakes with whipped cream should go straight into the refrigerator after serving.



If you want your apples in tip-top condition, keep them in the fridge. Apples hold their moisture best in a cold, dark environment.

12. Apple