Top 20 Food Items That Help In HPV

top 20 food items that help in hpv 1

HPV is an abbreviation for Human Papillomavirus. It is an infection, which causes moles or blisters on multiple parts of the body, depending on the condition. It is a most typical sexually transmitted infection. It is a chronic disease, which can last for years and can be lifelong. The infected person may not develop symptoms of this, but still can infect the other person through sexual contact. Its common symptoms can include warts on the genital area or the surrounding skin, and itching. There is no cure for this infection, and warts can go on its own. Its treatment mainly focuses on removing warts from the body with the help of vaccination.

1. Avocados

Avocado is a green-colored fruit with dark leathery skin. It contains sodium, carbohydrates, fiber, proteins, and monounsaturated, saturated, and polyunsaturated fats. It consists of multiple minerals and vitamins, which have various health benefits. It protects against various infections and diseases related to stomach, cervical, pancreatic, and colon health.

1 Avocados

2. Orange Juice

Orange Juice is a liquid extract obtained from Oranges. It contains vitamin C, protein, iron, magnesium, potassium, and carbohydrates. It is a delicious and nutritional juice, which is loaded with antioxidants. It contains water-soluble B vitamins that decrease the risk of HPV.

2 Orange Juice

3. Strawberries

Strawberries are juicy, sweet, fleshy, and sour fruit with various health benefits. It contains 91% of water, which is essential to keep the body hydrated that helps treat the risk of cervical in women during HPV. It prevents many chronic conditions that may arise in your body.

3 Strawberries

4. Romaine Lettuce

Romaine Lettuce is a variety of standard lettuce native to North America. It is high in fiber, and contains magnesium, vitamin C, calcium, iron, vitamin B6, potassium, and carbohydrates. It helps in cardiovascular health. It consists of folate, which protects against cervical problems in women.

4 Romaine Lettuce

5. Lentils

Lentils are edible legumes. It is rich in carbohydrates, proteins, and potassium. These are highly recommendable for any disease as it is rich in vitamins and minerals. It improves the body’s overall health, including stomach, liver, cervical, and other muscle problems. It protects against colon cancer, which may arise due to HPV.

5 Lentils

6. Chickpeas

The Chickpea is a type of annual legume that belongs to the Fabaceae family. It is a substantial source of proteins, fiber, and iron, and it has magnesium, vitamin B6, calcium, carbohydrates, potassium, fats, and vitamin C. It contains water-soluble vitamins that help reduce the risk of cancer during HPV.

6 Chickpeas

7. Pink Grapefruit

Pink Grapefruit is a variety of grapefruit linked to a subtropical citrus tree, which varies from pale yellow to pink in color. It contains potassium, carbohydrates, fiber, proteins, vitamin C, and other health-beneficial minerals. It has a compound called lycopene, which aids in treating HPV.

7 Pink Grapefruit

8. Spinach

Spinach is ample in antioxidants, and it consists of a compound named folate, which is a recommended substance to cure HPV. It contains proteins, carbohydrates, calcium, magnesium, iron, and vitamin A. It helps boost hydration and improves the immunity of your body, and prevents the risk of HPV conditions.

8 Spinach

9. Bell Peppers

Bell Peppers are the fruit linked to the Capsicum family. It is one of the substantial sources of vitamin C. It contains vitamins K, E, and A, and folate and potassium. It reduces inflammation, and the risk of cervical cancer in women. Red bell peppers are the healthiest among all and are loaded with nutrients.

9 Bell Peppers

10. Broccoli

Broccoli is a vegetable with multiple health benefits. It consists of cancer-protective compounds and supports hormonal balance in your system, which may get affected during HPV. It aids in improving immunity power, and ensures reproductive systems in women as it contains B vitamins.

10 Broccoli

11. Cheese

Cheese is a dairy product with multiple ranges of textures and flavors. It is ample in proteins and calcium. It contains various nutrients like cobalamin, vitamins B6 and D, magnesium, iron, potassium, sodium, and saturated fats. The high consumption of cheese can also lead to inflammation.

11 Cheese

12. Eggs

Eggs are the complete source of protein and are a nutrition-dense food. It contains vitamin B2, selenium, cobalamin, vitamin D, calcium, iodine, and vitamin B12. It gives enough amino acids to your body and has good cholesterol, which affects different people differently, and egg yolk can be very effective.

12 Eggs

13. Tomatoes

Tomatoes are high in antioxidants and are a crucial source of vitamin C. It is loaded with lycopene, which is a substance that helps to treat HPV, and reduces the risk of cervical problems in women. It contains vitamins B and E, which protect your cells from damage.

13 Tomatoes

14. Fatty Fishes

Fatty Fishes are a suitable source of omega-3 fatty acids , and have anti-inflammatory properties. It includes fish like mackerel, salmon, sardines, and more. It helps reduce inflammation in the body and the affected area during HPV. It decreases the symptoms of cervical cancer in women.

14 Fatty Fishes

15. Cranberry

Cranberries are a type of evergreen berries, which are loaded with healthful nutrients. It improves the immune system and prevents cervical diseases, and treats HPV. It consists of carbohydrates, fiber, protein, sodium, and fats. It contains a group of flavonoids that may help reduce infections.

15 Cranberry

16. Sprouts

Sprouts are the germinated seeds of broccoli, pumpkin, beans, wheat berries, and more. It contains vitamin C, calcium, carbohydrates, vitamin B6, magnesium, iron, potassium, and protein. It carries crucial minerals, vitamins, antioxidants, and fiber. It strengthens your muscles and makes your immune system better.

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17. Garlic

Garlic has various health benefits and aid in preventing cervical cancer. It improvises the immune system and lowers the risk of HPV. It has antibiotic properties, which leads to the enhancement of overall health. It reduces high blood pressure and maintains muscle health.

17 Garlic

18. Cabbage

Cabbage is a green leafy vegetable, which comes in various colors and has different nutrition. It contains beta carotene and lutein, which protects against HPV conditions and chronic cervical health issues. It helps ease inflammation in the body, and it can be more beneficial if eaten in salads, and soups.

18 Cabbage

19. Onion

Onion is a vegetable, belonging to the Allium family. It is widely cultivated and is mainly used ingredient in various cuisines. It is one of the excellent sources to fight inflammation during an infection or disease. It contains vitamin C, magnesium, calcium, protein, fiber, potassium, carbohydrates, vitamin B6, and a tiny amount of iron.

19 Onion

20. Berries

Berries are juicy and fleshy fruits, which may taste sweet, sour, and tart. It includes raspberries, mulberries, blueberries, and more. These are typically high in antioxidants, vitamin C, and fiber. Further, it contains carbohydrates, potassium, vitamin B6, and little amount of iron, magnesium, and protein which helps lower inflammation and prevent HPV condition.

20 Berries